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The Fourth Trimester

Rest and Recover

As your postpartum doula, I provide unhurried physical and emotional care in your home during the critical first three months of parenthood, also known as the 4th trimester. With the space to rest and heal, you can approach parenthood to your new baby with confidence and balance. I am proud to hold a certificate in postpartum doula training as of last year.

In-Home Support

Adjusting to a new normal

In the first few months with a newborn, your new normal can look like sleepless nights and unpredictability. With the right support, it can also be an opportunity for family bonding and recovery. My job is to enter this special time in your life, support and hold space for your healing. My physical and emotional care is tailored to your needs.

Daytime Support

Overnight Support

Nourishing Prep

I provide lactation and infant feeding support, assist with physical recovery, hold space for your birth story and manage light household tasks so you can rest.

I provide dedicated infant care and feeding through the night, allowing you to achieve the sleep you need.

Arrange for me to pick up groceries, medications and household necessities on my way to you. I prepare nourishing postpartum meals and meal prep.

Begin your restorative fourth trimester

Let me hold space for your recovery in the comfort of your home, so you can focus on healing and getting to know your new baby.